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As Nature is organized by five primal powers – wood, fire, earth, metal and water – so our bodies are divided into five functional systems known as organ networks – liver, heart, spleen, lung and kidneys. This is the basis of five element diagnosis: an ancient system that views the human body as a microcosm of the Earth.

With the massive increase in chronic disease today, we are becoming more aware of the imbalances in our lifestyle habits that stress our system, injuring our body, mind and spirit. Current research confirms that the right foods and nutrients can prevent and even reverse a wide variety of these illnesses. I share this knowledge in both my classes and private consultations.

Creating health is a journey that is sometimes best taken with help.
Asking for help is the first major step.

I offer consultations for educational purposes, helping clients make informed decisions regarding their health. Each person is unique and there are no set protocols. During a consultation, I rely on an intricate system of pulse and tongue readings, palpation of meridian points, medical history and other signs and symptoms to determine energy imbalances. All information exchanged is kept confidential. The herbal formulas, dietary modifications and the exercises suggested during a consultation are NOT to be used as an alternative to professional medical treatment and are not intended to diagnose or treat any disease.

Our bodies have innate healing abilities and I emphasize the balancing and strengthening of the body’s vital energy (qi) so the body can heal itself. I encourage clients to actively participate in their healing process. During a consultation, we discuss possibilities - dietary changes, botanical formulas, nutritional supplements, exercise, stress management - then together we create an individualized wellness plan that will help restore balance to your body and that is possible for your lifestyle. I provide the coaching and support you need to make the transition to a healthier lifestyle.

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Wellness Consultations Please contact me by email for information about wellness programs, fees and to schedule appointments. I do not do phone consultations. All client appointments are at my Norwalk Office: Park Street Wellness Center 2 Park Street, Norwalk, CT Conveniently located on the historic Norwalk Green near Exit 16 of Interstate 95.