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These classes are FREE and open to the public.
at
Gilbertie’s Herb Gardens, Westport, CT
I will be teaching two herb workshops at Gilbertie’s Herb Gardens in Westport, CT this Spring. Their beautiful retail shop is surrounded by a beautiful herb garden and greenhouses filled with plants. You will be inspired by the possibilities for your own gardens!
Space is limited so make your reservations soon by calling the retail store at 203 227-4175
Cultivating Herbal Wisdom
Growing a Healing Herb Garden for Pleasure & Health
Saturday, May 22nd 1:30 p.m.
Gilbertie’s Herb Store Westport, CT
There are many easy-to-grow, easy-to-use herbs that you can harvestand prepare to treat minorillnesses. This class is an introduction to some easy to grow medicinal herb plants that will enhance your existing garden or provide the focus for a new perennial bed. Learn how to grow them, when to harvest the plants and some simple herbal preparations such as water infusions, decoctions and the Simpler's method of preparing a tincture.

The Spice of Life - Kitchen Spices for Flavor and Health
Saturday, June 5th 1:30 p.m.
Gilbertie’s Herb Store, Westport, CT
Culinary herbs are easy to grow and use to improve the flavor of food and they can make an ordinary meal – extraordinary! In addition they have many health benefits and medicinal uses ranging from easing headaches and indigestion to acute infections. Our kitchen spice shelf can be thought of as containing safe and natural alternatives to many of the synthetic drugs found in the medicine cabinet! Discover the health and culinary delights of these garden favorites, how to grow them and how to store them. Bonus: We will prepare an herbal spice mix that's both healthy and delicious and a bit addictive. Materials Fee: $10.00 Call early to reserve your place. Limited to 12 participants

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Pam Leahy, RH (AHG) HHC
Health consultations by appointment
Offices in Norwalk and Ridgefield, CT
(203) 438 1848 www.elementalsherbs.com
Health
Consultations | Workshops
and Lectures | Nutritional
Detoxification Programs
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| This newsletter is for general health information only and is not a substitute for medical advice, diagnosis or treatment of disease. Questions regarding your own health should be addressed to your physician or other health care provider. Each person is different: the way one person reacts to a product may be significantly different from another. Any statements about products contained in this web site have not been evaluated by the Food and Drug Administration (unless otherwise indicated). Information is provided for the sole use of discussing options with your health care provider. Please check with your health care professional before taking any dietary, nutritional or herbal supplement |
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